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For people with diabetes, PWD’s, the old adage “an apple a day keeps the doctor away” is a little less than a comprehensive health plan. However, it can serve a purpose by reminding us all to continue eating healthy, whole foods to help avoid long-term health issues.
You already know how vital healthy nutrition and carb counting is to maintaining stable glucose and insulin levels.
While food science has provided PWDs with a possible way to savor their sweetened delights, a universal truth of nutrition still applies to artificial sugar substitutes: Everything in moderation.